Ever wondered why some people seem to have a spring to their step and others are nearly bent over suffering from sitting at their computer for too long or a long commute?
The answer may well be a daily massage. Massage chairs align your spine and reduces the pressure on your nerves. A daily massage will greatly reduce your stress levels and we all know stress is a big killer when it comes to wellness. Head on over to the We Review Massage Chairs site for heaps of information about the best selling chairs.
» Read more about: The Path to Wellness: Daily use of Massage Chairs »
Time To Relax and Get FIT!
Ah, fitness trackers. They are the little devices that help you know if you are sitting on the couch just a little to long. They let you know exactly how many steps you took today, or make it obvious how few steps you took. There is no shortage of options on the market, which can make the decision to buy a tough one. Today, I hold in my hand the Fitbit Charge 2.
» Read more about: Why Fitbit Charge 2 Will Keep You Calm »